In: desire to succeed
Process: schoolwork
Out: grades
Change: Write in Cursive instead of print.

In: Motivation to improve
Process: Practicing Guitar
Out: Improvement in skill and self-satisfaction
Change: Play with Teeth instead of hands

In: Need to carry items to class
Process: Storing all of books and folders in backpack
Out: Ability to carry many items around
Change: Carry things with little purse

In: Tiredness, wanting to rest
Process: Sleeping
Out: Replenished energy
Change: Sleeping with stuffed animals instead of blankets.

In: Wanting to absorb more knowledge
Process: Browsing the web
Out: learned knowledge
Change: Learning from a book instead of from a laptop.

In: Hunger/Food
Process: Eating/Digestion
Out: fulfillment
Change: Eating only vegetables.

In: Desire to reach a location
Process: Transportation:
Out: Reaching the destination
Change: Walk everywhere instead of going by Vehicle

In: Social Norms
Process: Behaving in acceptable ways
Out: Ability to fit in
Change: Eating on the table from the chair vs. eating on the chair from the table

In: Wanting to connect with people online
Process: chatting through online
Out: self-satisfaction and connection with old friends.
Change: typing in chinese instead of english

ONE DAY:
In: Desire to communicate with others.
Process: Greeting/talking to others.
Out: Recognition, Reciprocation
Change: Communicate using only animal sounds

A short clip from my day…..