{"id":4134,"date":"2014-01-21T09:49:12","date_gmt":"2014-01-21T14:49:12","guid":{"rendered":"https:\/\/teach.alimomeni.net\/2014spring1\/?p=4134"},"modified":"2014-04-01T12:33:53","modified_gmt":"2014-04-01T16:33:53","slug":"systems-2","status":"publish","type":"post","link":"https:\/\/teach.alimomeni.net\/2014spring1\/?p=4134","title":{"rendered":"10 Systems: Part I"},"content":{"rendered":"

1. Getting out of bed<\/span><\/p>\n

Input: Snooze Button<\/p>\n

Output: Awake<\/p>\n

Feedback: How long did it take me to get up?<\/p>\n

Change: Set no alarm, stress of having no alarm got me out of bed right away.<\/p>\n

2. Showering\u00a0<\/span><\/p>\n

Input: Me (dirty)<\/p>\n

Output: Me (clean)<\/p>\n

Feedback: Do I feel clean\/ do I look clean?<\/p>\n

Change: No shower, use time for breakfast instead.<\/p>\n

3. Getting dressed\u00a0<\/span><\/p>\n

Input: Clothing, anxiety<\/p>\n

Output: Me (with clothes on )<\/p>\n

Feedback: How many times did I change in the process?<\/p>\n

Change: Put on the first thing I see.<\/p>\n

4. Making the Bed<\/span><\/p>\n

Input: Messy bed<\/p>\n

Output: Neat bed<\/p>\n

Feedback: Did I come home to a neat bed?<\/p>\n

Change: Make bed later, would rather be on time.<\/p>\n

5. Doing Dishes<\/span><\/p>\n

Input: Dirty dishes<\/p>\n

Output: Clean dishes<\/p>\n

Feedback: Do I have dishes to eat off of?<\/p>\n

Change: Don’t do dishes, someone else can this time.<\/p>\n

6. Forget Breakfast<\/span><\/p>\n

Input: Poor time management and priorities<\/p>\n

Output: I am hungry at school<\/p>\n

Feedback: Do I need to buy something to eat at school?<\/p>\n

Change: Make and eat breakfast.<\/p>\n

7. Driving to School<\/span><\/p>\n

Input: Lazy, $$$<\/p>\n

Output: At school in 5 mins<\/p>\n

Feedback: Did I get to class on time?<\/p>\n

Change: Leave earlier, walk.<\/p>\n

8. Cigarette on the way to school\u00a0<\/span><\/p>\n

Input: Camel Blue<\/p>\n

Output: Habit\/ craving filled<\/p>\n

Feedback: Does this make me feel good in the long run?<\/p>\n

Change: Left cigarettes at home for the day.<\/p>\n

9. Be a couple minutes late to class<\/span><\/p>\n

Input: Poor time management<\/p>\n

Output: Final grade in first class of the day drops due to lates<\/p>\n

Feedback: Why am I late today?<\/p>\n

Change: Wore a watch that was 5 minutes fast- no longer late.<\/p>\n

10. Forget to check email<\/span><\/p>\n

Input: 2 email addresses, so much junk mail<\/p>\n

Output: Miss potentially important things<\/p>\n

Feedback: How can I make sure I read my email?<\/p>\n

Change: Spend a day responding to every email I get<\/p>\n","protected":false},"excerpt":{"rendered":"

1. Getting out of bed Input: Snooze Button Output: Awake Feedback: How long did it take me to get up? Change: Set no alarm, stress of having no alarm got me out of bed right away. 2. Showering\u00a0 Input: Me (dirty) Output: Me (clean) Feedback: Do I feel clean\/ do I look clean? Change: No […]<\/p>\n","protected":false},"author":148,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,90],"tags":[],"coauthors":[98],"class_list":["post-4134","post","type-post","status-publish","format-standard","hentry","category-assignment","category-systems-thinking"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/posts\/4134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4134"}],"version-history":[{"count":4,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/posts\/4134\/revisions"}],"predecessor-version":[{"id":4743,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=\/wp\/v2\/posts\/4134\/revisions\/4743"}],"wp:attachment":[{"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4134"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/teach.alimomeni.net\/2014spring1\/index.php?rest_route=%2Fwp%2Fv2%2Fcoauthors&post=4134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}